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An indispensable guide to understanding—and living or working with—people whose behavior leaves you frustrated and confused
We all have people in our lives who frustrate, annoy, or hurt us: workplace bullies, those who always claim to be right, or those with anxious or obsessive personalities. And most of us hurt others occasionally, too. Now, authors Dr. Helen McGrath, a clinical psychologist and professor, and Hazel Edwards, a professional writer, offer this highly readable, extremely practical guide to dealing with the difficult personalities we encounter every day—in others, and in ourselves.
Taking the American Psychiatric Association's widely used Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) as its starting point, Difficult Personalities helpfully outlines over a dozen different personality traits and types, detailing their common characteristics and underlying motivations. It also equips readers with numerous strategies for dealing with difficult behavior, including:
- Anger and conflict management
- Optimism and assertion training
- Rational and empathic thinking
- Reexamining your own personality
Readers will also benefit from sections on making difficult decisions and maintaining romantic relationships. Perfect for anyone who has ever wished that other people came with a handbook, Difficult Personalities illuminates the personality differences that so often serve as barriers to cooperation in the workplace and harmony at home.
- Sales Rank: #186401 in Books
- Brand: Brand: The Experiment
- Published on: 2010-01-05
- Released on: 2010-01-05
- Original language: English
- Number of items: 1
- Dimensions: 7.75" h x .81" w x 5.00" l, .60 pounds
- Binding: Paperback
- 304 pages
- Used Book in Good Condition
From Publishers Weekly
What do you get when a clinical psychologist (McGrath) and an experienced author of adult and children's literature (Edwards) team up to write a handbook for dealing with troublesome people at work or in one's personal life? You get a no-frills resource that is both easy to understand and highly informative. As with many such manuals, it's not necessary to read cover to cover (especially when the book's only shortcoming is its slightly repetitive tips and strategies) but, rather, to read the chapter about whichever personality causes stress in your life, from the anxious to the passive-aggressive, bullies, and narcissists. Whether the problem person is a chronic complainer, a fount of insults, or a perpetual martyr, you are guaranteed to find in-depth analysis, including what they do, why they do it, and strategies to help cope with that person in a positive, healthy way. The authors also have advice for people who recognize bothersome traits in themselves. McGrath and Edwards have avoided scientific jargon and created a handbook people can put to use immediately. There's nothing difficult about this book, except for the subject it gracefully explicates. (Mar.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Review
“A no-frills resource that is both easy to understand and highly informative... Whether the problem person is a chronic complainer, a fount of insults, or a perpetual martyr, you are guaranteed to find in-depth analysis, including what they do, why they do it, and strategies to help cope with that person in a positive, healthy way. The authors also have advice for people who recognize bothersome traits in themselves. McGrath and Edwards have avoided scientific jargon and created a handbook people can put to use immediately. There's nothing difficult about this book, except for the subject it gracefully explicates.”
—Publishers Weekly
“Gets to the heart of the matter and offers a real plan for change and coping.”
—Library Journal
“Concise, well-organized advice that will help readers identify and deal more effectively with the troublesome people in their lives.”
—Albert Bernstein, PhD, author of Emotional Vampires: Dealing with People Who Drain You Dry, Dinosaur Brains: Dealing with All Those Impossible People at Work, and Am I the Only Sane One Working Here?
“As a professional in the field of psychology, I’m impressed with Difficult Personalities’ content and useful information. It’s easy to read—both a good reference book and practical for anyone.”
—Martha Manning, PhD, author of Undercurrents: A Life Beneath the Surface
"Comprehensive information delivered in a straightforward manner, this book is a must read for those who wish to better understand and deal with the difficult people in their lives."
—George K. Simon, Jr., PhD, author of In Sheep's Clothing: Understanding and Dealing with Manipulative People
About the Author
Helen McGrath completed her undergraduate degree and Diploma of Education at the University of Sydney and her Masters degree and Ph.D at Monash University. She is currently an Adjunct Professor in the School of Education at RMIT University as well as a part-time senior lecturer in the School of Education at Deakin University. She also has a small private psychology practice in Cheltenham, Melbourne. Helen is a leading psychologist and educator with a particular interest and expertise in mental health, social skills and relationships. She is the author or co-author of 22 books for educators, psychologists and the general community.
Acclaimed children’s author of over 200 titles, Hazel Edwards is best known for her popular classic There’s a Hippopotamus on Our Roof Eating Cake.
Most helpful customer reviews
39 of 39 people found the following review helpful.
a practical book full of specific, applicable, and relevant suggestions
By And Then Some Publishing LLC
Difficult Personalities: A Practical Guide to Managing the Hurtful Behavior of Others (and Maybe Your Own)
Book review by Richard L. Weaver II, Ph.D.
Difficult personalities: A practical guide to managing the hurtful behavior of others (and maybe your own)
By Helen McGrath and Hazel Edwards
Here is what I like about this 285-page book. First, it is a practical book full of specific, applicable, and relevant suggestions. The various strategies covered in each chapter is overwhelming. Having written about this topic myself, I find their ideas useful and valuable.
Second, the various sections throughout the book are short and to the point. There is little excess, padding, or what some people might refer to as flotsam and jetsam. It is a tight book that is well-organized.
Third, the topics covered are important and relevant. The authors deal with incompatible personalities (e.g., extroverts versus introverts, planners versus optionizers, and thinkers versus feelers), frustrating and annoying personality patterns (e.g., negativity, superiority, and bossiness), confusing personality types (e.g., the anxious personality, the inflexible personality, and the demanding personality), damaging personalities (e.g., the passive-aggressive personality, the bullying personality, and the sociopathic personality), and a part, too, on strategies (e.g., for coping with sociopaths, dealing with difficult situations and relationships, rational and irrational thinking, healthy self-assertion, and sections on managing anger (your own and others), and conflict, as well as a section on developing the skills necessary for maintaining a strong romantic partnership).
The weaknesses of the book include, first, that it tends to be a bit dry -- a bit like a classroom textbook.
Second, the number of examples are useful, but they tend to be fewer than in many similar books; thus, trying to stay with the book is difficult. Those used are fine; however, many more throughout the book would make it more user-friendly.
Third, I think the best use of the book is as a reference tool. For those in relationships or in business where different personalities always exist and must always deal with each other in various ways, it is great to have a reference book to which you can go at once to find practical, specific, and well-grounded advice.
Overall, the book is solid, and I recommend it; however, be aware of what you are getting. This is not a light read even though it is well-written and gets to the point in each chapter.
6 of 6 people found the following review helpful.
Whoa! Very helpful..
By Notbyworx
This book gave great insight into the different types of personalities that we all run into in our lives. I not only got good tips on how to handle these character refining people but I got some tips on how to handle myself as one of the difficult personalities in the book! it seems like we can be difficult for someone else to handle too! Surprise surprise! It is very helpful and practical to apply. I have read many books of this nature but this one is primo because it describes the person, what their needs are as well as how to treat them respectfully. I first got this book from the library. I liked it so much I wanted a copy for myself. Oh, one last tip.. Don't read your spouse's difficult personality description out loud to them! They might not like it and become more difficult!
11 of 12 people found the following review helpful.
interesting book
By Aussie reader
This book was a text for a community college course.
author describes various personality types and also
has some suggestions for dealing with them. In any
group there are different personalities and bound to
be a clash or two. Even if you just pick up on 1 or 2
tip for improving relationships it is helpful. Good price.
Downside is the longer shipping times
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